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Protein Cookie Dough Bites
Cookie dough is one of my all time favorite guilty pleasures. And, with this easy Paleo recipe, you can indulge in this sweet treat! These cookie dough bites are delicious by themselves, as a...
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Superfood: Hemp
Hemp is a powerful superfood full of protein, fiber, and healthy fats. No, it is not the same thing as marijuana, but yes it does come from the same Cannabis plant. Seeds, fibers and oils can all be...
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Turmeric Shrimp Fried ‘Rice’
Cauliflower is a nutrient dense cruciferous vegetable, and is so versatile and easy to incorporate it into your diet! This superfood vegetable is full of Vitamin C, with 77% of your daily value in one...
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15 Paleo Snack Ideas
Those mid-morning or late afternoon hunger pangs can seem sometimes tricky on Paleo. Although eating Paleo doesn’t mean you have to give up snacking, or even some of your favorite foods, it means...
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Why You Should Never Eat Vegetable Oils!
Oils can be a very beneficial addition to any diet, and are great to use in cooking, baking and salad dressing! Although, there are certain oils that should never be incorporated into any diet as a...
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Paleo Strawberry & Dark Chocolate Coconut Macaroons
I swear, my sweet tooth is out of control! Luckily, there are so many great Paleo dessert alternatives, and these coconut macaroons are my favorite so far! This coconut based recipe is also great...
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Asian Kale Salad
Kale salads are a great way to integrate this green superfood into your diet! Kale can often be too tough for salads, but this recipe is great for a lighter kale salad, and is super easy to make. I...
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Lemongrass Squash Soup
Fall is officially here, which means it’s time for comfort food! Soups are one of my all time favorite comfort foods, and are a great way to sneak tons of vegetables into your diet. Squash is such a...
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Greek Lamb Meatballs
Meatballs are the perfect homey recipe, and so easy to make. I especially love these Greek style lamb meatballs because the citrus from the lemon really lightens up the flavor and is also a great...
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Turkey & Eggplant Stuffed Peppers
Stuffed peppers are a perfect recipe for a family dinner or an easy meal prep, but of course, this recipe is without all of the heavy breading. The eggplant adds a delicious and hearty flavor to the...
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